Triple Fit & Glow Beatz

Contact: Karen Hix

Tel: 07767046339

Email: hixfitness@Hotmail.com

Triple Fit meets Tuesday evening 6.15p.m. to 7.15p.m.

& Glow Beatz meets Wednesday evening 7.15p.m. to 8.15p.m.

Triple Fit – 20 minutes dance, 20 minutes cardio, 20 minutes strength and tone. Easy            to follow, fab music, all levels welcome no booking required. Cost £4.50 per session.

Glow Beatz – this a a dance based fitness class in the dark using glow sticks.  To all past, present and future anthems.  Fab dance routines while waving those glow sticks around!! Cost £4.50 per session, glow sticks on sale too!!

 

Room: Main Hall